Whitney Wednesday: A KETO KAIT TAKEOVER!
Hey Guys!! It's me! Keto Kait! I know you're all waiting on the edge of your seat to hear what I eat every second of every day! So here we go! I le...
Read moreI've been traveling a bit lately and missed a few weeks of Whitney Wednesdays, so I'm sorry for those of you that were waiting on my second install...
Read moreA lot of you have had a bunch of questions about Keto and what I have been doing for weight loss so I figured I'd share it with you all! I'll get i...
Read moreBek’s Buttermilk Biscuits This is one of those recipes I worked on for awhile till it came out the way I wanted. The recipe is simple enough and...
Read moreMy sister Kait introduced me to these cookies and I'm forever grateful because they are DELICIOUS! I feel like some things, especially cookies, are...
Read moreBy now you’re beginning to understand how important food is in my life, right? I’ve posted a few different recipes, but summertime warrants an ...
Read moreThis recipe is adapted from the cookbook, “Six Season” by Joshua McFadden. If you have a vegetable garden, or would love to eat more veggies that a...
Read moreIt was a Saturday morning. We sat around my desk in my home office anxiously awaiting that first order, that came in from one of (...
Read moreI am never one to struggle with starting conversations. One of my favorite things to do is to make new friends. If you’re quiet in a group and I se...
Read moreA few nights ago, I was reading my new book I had picked up at target earlier that day when my son walked in and asked me to read it to him. As I w...
Read moreAs a relatively low-key 20-Something female, I don’t have a ton of experience in planning fun dates. That being said, my close friends would te...
Read moreEver since I was a little girl, I have looked up to my cousin Rebekah. She spent half her childhood in Japan, and to me, that seemed so exotic and ...
Read moreI think it's a little known fact that I love coffee! So this post is dedicated to my favorite little beverage and the different things I use to fue...
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